July 12, 2024
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International Yoga day

  • Date: Sunday, Jul 5, 2020
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June 21st is celebrated as The International Yoga day all over the world.

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well-being” –( PM: Narendra Modi)

International Yoga day was celebrated on 5th July’20 by St.John Junior College.

Irrespective of the pandamic situation, students actively participated in the celebration by demonstrating various asanas along with their siblings and family members at home; and sent their videos and snaps of the same which were later posted on college official website.

Thus, regular practise of yoga will surely help our students achieve a better life, physically, mentally and spiritually as well.